Monday, April 20, 2015. And have literally been on the edge of your seats this past week waiting for Part II. So I will pick up where I left off which was Danny and I speed-touring London, minding the Gap and just making the 11 hour flight to Jo-burg, South Africa. Phew! 1 Store luggage in overhead, take a comfy seat and buckle up.

When I got home from Kona I was both happy and upset about how the swim went. I was happy because I had achieved my goal of swimming in the second pack. I was upset though because the second pack swam too slow! The next group in Kona appeared to be a small group that got popped off the front pack somewhere along the way. This group swam right around 51 minutes.

300 Hour Advanced Yoga Teacher Training. 200 Hour Foundational Yoga Programs. 300 Hour Advanced Yoga Teacher Training. Yoga teacher training is a journey of the self,. To the self, through the self. This January with Kathryn at Hamsa Yoga. Yoga teacher training is a journey of the self,. To the self, through the self. This January with Kathryn at Hamsa Yoga.